36 million people run every year, with 40–50% experiencing at least one injury during that time. The good news is that identifying common injuries and knowing how to avoid...

 Spring is here! Our flowers bloom in April and backs ache in May. But it doesn’t have to be that way. Get 5 tips for Injury free Gardening. Health...

Health Plus Physical Therapy Center is committed to being your health care partner for a lifetime. Our Center commitment starts from the moment you walk into our office. Also...

Physical Health Lifestyle Programs – our physical therapist specialty fitness and wellness classes. Our Clinic offered as an extra benefit for patients. Also anyone who wants to be their personal best!...

Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance...

While the 78 million Baby Boomers in America are living stronger than ever, the natural effects of aging leave many with common conditions that can slow them down.Here are...